Hitting your 50s? It’s a time of life often portrayed as the soundtrack to a boring ceiling fan commercial, calm, quiet and predictable. But when it comes to your sex life, that shouldn't be the case. Society loves to whisper that menopause equals the end of your sex appeal, that you're supposed to trade in your stilettos for sensible sandals and settle for a life of lukewarm tea and knitting circles.
Sure, menopause can bring some changes downstairs. You might not be spontaneously combusting with desire every five minutes (although, hey, if you are, high five!). But a little dip in libido doesn't mean your sex life has to go out the door. Think of it as an opportunity to explore new and creative ways to get you going. After all, who says a slow burn can't be just as satisfying as a roaring fire?
But before moving on to the fun stuff like sexy lingerie and clit gels, let’s explore some of the common changes you might experience during menopause.
- Vaginal Dryness: This is a decrease in natural lubrication, which can make sex feel like you are navigating a dry desert, painful and uncomfortable.
- Decreased Libido: A dip in sex drive is a frequent experience during menopause. Don't be surprised if getting in the mood feels more like a dreaded chore than a fun walk in the park.
- Changes in Sexual Response: Forget fireworks – orgasms might take a detour, feel different, or even disappear altogether.
- Mood Swings and Emotional Changes: Fluctuations in hormones can create an emotional roller coaster which can make sexy time feel like a gamble.
These changes don't have to end your exciting sex life. Here are some creative ways you can bring back the passion and desire.
1. Communication and Exploration
Open communication is the foundation of a thriving sex life, especially during menopause. Talk to your partner! Discuss what feels good, what doesn't, and explore fantasies together. Maybe you've always wanted to try those furry handcuffs and whips? Now's the time! Experiment with sex toys or clit gel to get a little naughty and rediscover erogenous zones.
2. Sensory Experience
Set the mood for a night of toe-curling fun! Light some scented candles (think calming lavender or invigorating eucalyptus) and put on some sultry music. Invest in luxurious fabrics like satin or silk sheets to create a seductive atmosphere. Draw a warm bath with essential oils and flower petals or give each other slow, sensual massages using massage oils that heightens the senses.
Feeling a dip in libido? Consider exploring natural solutions like female libido booster drops or female libido booster pills. These can help get your engine revving again, making you more receptive to intimacy.
3. Role Playing and Fantasy
Ever dreamt of being a powerful CEO or a daring explorer in the bedroom? Dive into the world of role-playing! Don that sexy lingerie you found online and transform yourselves into exciting new characters. Explore shared fantasies, whether it's a weekend getaway where you're undercover spies or a playful scenario where you're both new students at a seductive academy. Don't be afraid to get creative – the possibilities are endless!
4. Surprises and Spontaneity
Remember those butterflies in your stomach before your first date? Recapture that feeling with surprise, spontaneity and a libido patch that gives you a little sexual boost! Plan a romantic escape for the weekend or a candlelit dinner for two. Leave a love note for your partner to find, or slip into something a little more exciting than your usual pyjamas. Break the routine with a lunchtime rendezvous or a little quickie in the kitchen.
Now that you're armed with these creative ideas, it's time to take action! After all, a little indulgence can go a long way. Visit Pink Lifestyle, your one-stop online shop for all things pleasure. From luxurious lingerie to stimulating gels for her and a wide variety of enticing toys, we have everything you need to take your post-menopausal intimacy to new heights.